Yat-Yee ChongApr 26, 20204 minCan Buy Me HappinessI had envisioned a blog series on New Year’s resolutions to usher in not only a new year but a new decade as well. The year 2020 brought ...
Yat-Yee ChongFeb 20, 20203 minWhat’s Romance got to do with it?Image by Ben Kerckx from Pixabay (Part 3 in a series on new year’s resolutions) You know that exuberance you feel at the beginning of a n...
Yat-Yee ChongFeb 10, 20203 minHow can Bruce from Finding Nemo help us stick to our New Year’s Resolutions?Did you know that January 19th is unofficially dubbed “Quitter’s Day?” If you are one of very few who haven’t yet given up your New Year’...
Yat-Yee ChongDec 31, 20193 minBe The Boss!January 1. The date itself brings a sense of optimism, doesn’t it? Especially as we welcome not just a new year but a whole new decade. A...
Yat-Yee ChongDec 10, 20191 minAxon Academy 2.0 in 2020!I am excited to announce Axon Academy 2.0! Axon Academy 1.0 was about integrating music and martial arts, two powerhouses in mind-body-so...
Yat-Yee ChongSep 17, 20192 minStand Up EightIt happened again this week. I fell down practicing a spin kick. The first time I fell, I was practicing the then-new-to-me, spin-hook ki...
Yat-Yee ChongSep 8, 20192 minHide and Seek with The Purple Man (This is part of the Connections series, in which I interview local businesses connected to Axon Academy) Six months ago, I was planning ...
Yat-Yee ChongSep 2, 20192 minJoy Fuel, not FOMOWhat do you do first when you wake up? Reach for your phone? What do you want to do when you first wake up? Stretch? Spend quiet moments ...
Yat-Yee ChongAug 21, 20192 minConnections: GaleForce Martial ArtsJust like no man is an island, no business exists on its own. Axon Fitness and Arts Academy is connected to several businesses and I’d li...
Yat-Yee ChongAug 21, 20192 minIf you could change one thing about your fitness routineWhat would it be? Would you increase the number of times you work out? Amount of time spent each session? Would you seek a workout partne...
Yat-Yee ChongAug 21, 20192 minConnections: Teresa Funke and Co., Part IIPosted: August 20, 2019 You met my friend, Teresa Funke, in the first part of this blog. Here is the second part, which contains informat...
Yat-Yee ChongAug 21, 20193 minConnections: Teresa Funke and Co.Welcome to second installment of the Connections series in which I interview businesses that are connected to Axon Academy. In a previous...
Yat-Yee ChongAug 21, 20193 minWhoosh! That’s the sound of summer flying past. One minute you are looking forward to Memorial Day, the next, Labor Day is just around the corner...